Yoga Session at Oriental Group of Institutes 16 April, 2015



The Yoga Session for the NCC Cadets of Oriental Group of Institutes was organized in association with Ministry of Ayush & Ministry of Defence and OIST Bhopal, on 16 April, 2015. 60 NCC Cadets participated where the Yogacharya, Sri Amit discussed and described the importance and benefits of Yoga in daily life. He exhibited various Yogasanas such as Vrikshasan, Taadasana, Ardhachakrasana, Trikonasana, Bhadraasana etc and Pranayams such as Kapal Bharti and Bhramri Pranayam to the NCC Cadets. The cadets practiced all asanas and Pranayams and they promised to maintain their health using Yoga techniques. 

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